This is my blog about my P90X journey. They are short, not long, and aren't exactly for everyone, I just chose to share it. I wanted to keep things organized, and this seemed like a good way to do it.
Wednesday, October 24, 2012
Day 10 of P90X - Oct 24th 2012
Day 10 - Arms and Shoulders - Felt good doing this again. I don't quite have the weights I'd like for some of the exercises, but I have to work with what I have. It has been coming much easier to finish these sets that are troublesome with 10 lb weights(Mostly just tri and shoulder, biceps need more weight). It still feels like a good workout, raising repetition and concentrating more on the form and finding ways to make the workouts more difficult with these weights(such as lowering my arms slowly, to increase resistance). But the highlight for me was in Ab Ripper X, where I was able to do the very first exercise doing all 25 reps without break! That was huge for me because the first Ab Ripper I did, I think I could only get to 10 or 12, then started rolling around in pain. Ha! It felt good to just get that one. However, the rest were still difficult, but I'm feeling the burn, I'm feeling the struggle, so I know I'll get results and I'll get better as time goes along. I'm feeling great, my body is lasting longer, and it's starting to show improvement, and in only 10 days! Go me! 10 days down, 80 to go!
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