Day 4 of P90X - Oct 18th 2012

Day 4 - Yoga X - Holy cow, what a workout that was. I was going into this figuring it'd be tough, but relaxing, and while it was relaxing, it wasn't until halfway through that we actually got to that. I believe this is the longest video of the P90X videos at about an actual 90 minutes. 45 focused on intense power moves that require a lot of will power and concentration and great breathing to get through. At about halfway, I was close to calling it a day because I was just sweating up a storm and unable to hold positions without slipping on my mat. However, once I let the video keep going, we did some amazing stretch moves that really relaxed the muscles worked from the earlier exercises. The video that gave me the hardest moveset to attempt, also felt the most satisfying, so far. Had my drink and banana, and multi-vitamins and looking forward to tomorrow, where Legs and Back are waiting. 4 days down, 86 to go!