Day 7 of P90X - Oct 21st 2012

Day 7 - X Stretch - Did my body need this. A great stretch routine that takes nearly an hour and focuses on the parts of the body you use. Not exactly the best all-around routine, but as I said, it does what you really need. My body is feeling pretty good, right now, and I'll be looking forward to seeing how my Back and Chest routine has changed from the first day of P90X. Week 1 is over, and week 2 is starting up, right away with the same routines. And then week 3 is one more repeat of these first two weeks before week 4 gives me mostly cardio and recovery routines to get my body primed and ready for the second phase of P90X. No need for a recovery drink, since I didn't really work myself very hard. Bring it, Week 2! 7 days down, 83 days to go!