Day 9 of P90X - Oct 23 2012

Day 9 - Plyometrics - Whoooo! Going along with the trend of yesterday, in the first week, I couldn't finish this workout, getting a little past halfway before having to stop because my body temperature was getting far too high and I was starting to feel sick from over-working myself. I got to the point where I was last time, and I felt sick again, so I stepped away for a few minutes, got a fan, positioned it on my body, and it helped tremendously! I was able to finish the rest of the workout with much more ease. The recovery drink I've been taken(ON Gold Standard- Rich Double Chocolate with Kre-Alkalyn and a banana) has been doing wonders for keeping me feeling strain-free the next day. Also, Nature Made Multi-vitamins along with fish oil pills to help with numerous other things the body needs, has been keeping me healthy. My body has changed a little, it's noticeable(One way I see, is that my lotion holster from work is getting a little loose around my waist), and it feels great! Tomorrow is Arms and Shoulders, and I'll be looking forward to it, since it's the least painful to get through for me. 9 days down, 81 to go! At the 10% mark! Go me!